It is important to seek help and find healthy outlets to channel pain into a means to heal. Any vehicle that promotes healing and growth can provide a new lease on life. Fleshing out this healing journal for you not only afforded me an outlet to redirect my grief, but it gave me purpose. I found my sense of self again while exposing my vulnerabilities onto the page. Being so transparent without fear of judgement is freeing. As you turn each page, dive deep into your trauma and unleash your suffering. Pour out your darkest fears and most intimate thoughts. Let your suffering be the ink that transforms these pages into your personal sanctum. Your time for healing is now!!!This is your safe space where your agony, your sadness, your joy or whatever emotion you are feeling has its place. — QIANA M. DAVIS